Vanessa
Kroll Bennett
Bestselling author, speaker, and podcaster
Vanessa is on a mission to help adults raise tweens + teens with less stress and more joy.


Teenhood
The teen years don’t have to be awful, for parents or for kids.
Conventional wisdom is that teenagers are selfish slobs, obsessed with their phones, driven by raging hormones. And that raising them is a nightmare. But teen whisperer Vanessa Kroll Bennett flips the narrative, arguing that teens can be the funniest, smartest, most caring human beings . . . if we give them the chance.
Calm, optimistic, and entertaining, Bennett offers positive yet realistic guidance for the biggest challenges parents of teens face—from not taking their behavior so personally to managing tech use to pushing back on today’s high-stress culture. Teenhood provides hard-won tenets for confidently stepping into this stage of parenting, including:
- Treat them like jerks, they’ll act like jerks.
- The path to independence is an ultramarathon, not a sprint.
- They’re not ignoring you—you’re just not interesting to them.
- You can’t make them happy, but you can build resilience.
Pairing cutting-edge research about teen development with sanity-saving stories, strategies, and scripts, Teenhood will make the most complex phase of parenting more joyful and less stressful for all.
Also by Vanessa, co-authored with Cara Natterson, MD, the nationally bestselling This Is So Awkward, the ultimate guide for adults helping tweens and teens navigate the roller coaster of puberty.
about Vanessa
Author
This Is So Awkward with Dr. Cara Natterson and the forthcoming Teenhood.
Podcaster
This is So Awkward expert advice for the roller coaster of raising kids through the tween + teen years.
Keynote Speaker
Vanessa speaks to thousands of kids and adults across the country to inspire optimism about this stage of life.
Vanessa Kroll Bennett is a national bestselling author, podcaster and speaker who helps adults raise tweens + teens with joy. She is the author of the forthcoming book TEENHOOD: Confessions & Lessons for the Trickiest Phase of Parenting. She is co-author of the bestselling bookThis Is So Awkward: Modern Puberty Explained, co-host of the This Is So Awkward podcast, and Co-founder of Less Awkward, a company dedicated to making growing up more comfortable. Vanessa was the founder of Dynamo Girl, a company focused on building kids’ self-esteem through sports and puberty education.
As co-founder of Less Awkward, Vanessa works with parents, educators, and young people to make the tween and teen years less dreaded and more joyful. She and Dr. Cara Natterson created That Health Class, an innovative and joyful K-12 health + sex education curriculum used in schools across the country. They also built the Less Awkward Hub, an extensive resource for parents that includes a health + sex ed course for adults.
Vanessa speaks regularly to audiences, using science and humor to encourage open (albeit awkward) conversations – a relatable, reliable approach to help keep kids safe and healthy. Vanessa is a graduate of Wellesley College and holds a Masters in Jewish History, but perhaps her most important schooling comes from raising her own four children, ages 15 to 23.
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